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Dhyana Yoga – Atma Samyama Yoga
- In Chapter 2, 3, 4, 5, 6 – Our higher nature discussed.
- This needs to be assimilated, internalised in Nididhyasanam.
- How to do this is taught in Chapter 6.
- I am not the body, mind, sense organs, but consciousness principle behind the body, blessing the body has to be assimilated.
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